1. What size menstrual cup do I buy?

We have 3 sizes. We have found most people can wear 2 sizes, it’s a bit of trial and error. Our regular cup is the most popular size.   

Mini

• If you're a teenager.
• Those who need a smaller size. 
• If you haven’t given birth vaginally (this includes a c-section).
• If you have a strong pelvic floor.

Regular 

• If you have light to  medium period days (you would usually change your pad/tampon every 4-6 hours).
• If you haven’t given birth vaginally (this includes a c-section).
• If you have a strong pelvic floor.

 Large 

• If you have given birth vaginally.
• If you have heavy period days (you have to change pad/tampon every hour or so). 

 

 

2. How do I use a menstrual cup?

Fold and insert to form a seal making sure there are no leaks.

You can wear it  for up to 12 hours depending on your flow.

Empty, clean and use again.

For more details on how to fold and insert your cup click here

or clean your cup click here

3. Why is my cup leaking?

If your cup leaks, it is probably because it is not sealed correctly. Check if your cup is open properly. To do this run your finger around the side of the cup. It should feel even all the way around. If you feel an indent try twisting your cup around to form a suction. You can always take the cup out and try again. Again it is trial and error and you may need time to get used to using your cup or finding the right size. You might want to try a liner while you are getting used to it.

4. How do I clean my cup when I am out and about?

Remember to wash your hands first and if you can, wash the cup in cold water. If you are in a public toilet use toilet paper to wipe it and pop it back in.

5. How long can I leave my cup in?

Everyone's flow is different. Your cup can be left in for up to 12 hours however we recommend you empty it more often. When your flow is heavy you might want to empty it every 4-6  hours.

6. Can I sleep with my cup in?

Definitely. You can use it for up to 12 hours depending on your flow.

7. Can I have sex with my  cup in?

This is a no, it's about the one thing you can’t do using our cup but you can with a menstrual disc.

8. What happens if my cup gets stuck?

Relax. Try bearing down like you are doing a poo. This should push the cup down for you to get a grip on the stem of the cup. Then you should be able to break the seal and then gently pull the cup out.

9. Can I be allergic to my cup?

Our cups are made from 100% medical grade silicone so there is a very low chance of an allergic reaction. If you do have a reaction, remove the cup and talk to your doctor.

10. Can I put my cup in the dishwasher?

No, it’s best not to put the cup in the dishwasher.

11. Can I poo when I'm using my cup?

You sure can but be aware it is possible for it to come out if you push too hard while pooing.

12. How long does the cup last for?

The cup can last for several years. However this really depends on how it’s taken care of. We recommend that you replace your cup if you notice any tears or holes, if a sticky film has formed or you notice a strange smell. Some discoloration is normal over time.

13. Can I use my cup with an IUD?

Yes you can.

14. How do I remove discolouration from my cup?

It is normal for a cup to stain over time. Make sure you give your cup a really good scrub. Wash the cup in cold water first, preferably using a mild scent free water based soap. Use the bohokiwi soft brush to gently scrub at any stubborn stains. Dry it completely before storing it – air drying in a well-ventilated place or in direct sunlight is best.

 

15. How do I store my cup?

Once you have finished using your cup for the month, wash the cup then store in the bohokiwi cotton drawstring bag we provided with your cup. You can also use the bohokiwi steriliser for storing your cup between periods.

16. I am a virgin, can I use the cup?

Yes, we suggest you start with the mini cup as it’s the smallest.

17. What are the holes in menstrual cups for?

The holes are there for a reason. They allow air to pass through the cup while inserting and removing it. These holes can get blood caught in them over time, so make sure to clean your cup thoroughly with the bohokiwi brush.

 

FAQ's For Discs

1. What are the disc’s made from?

100% premium medical grade silicone.

2. What size is the bohokiwi Disc?

Our disc is one size fits most and holds 61 mls.

3. Can I have sex with the bohokiwi Disc?

You sure can. You can enjoy mess free sex.

4.  Will I get blood on my hand?

With the bohokiwi ring this should make it easier for a mess free removal. It may take a few tries, but it won't take long to get the hang of it.

5.   Can I use it with an IUD?

Check with your doctor first if you can use it with your IUD. Most people have no issues using a disc with an IUD. 

6.   How long will my bohokiwi disc last?

Your disc is made from 100% medical grade silicone and should for up to 10 years.

7.   How do the bohokiwi discs work?

A bohokiwi disc is inserted like a tampon but collects rather than absorbs your flow. Unlike our bohokiwi menstrual cup, which uses suction to sit in the vaginal canal, the bohokiwi disc uses gravity to sit at the base of the cervix and is tucked behind the pelvic bone. 

8.   How long can I wear my disc for?

Up to 12 hours depending on your flow.

9.   Can I wear my bohokiwi disc while I exercise?

Yes, you can wear it while exercising or swimming.

    10.  Can I sleep with my bohokiwi disc ? 

Definitely. You can wear it for up to 12 hours depending on your flow.

     11.  How do I store my disc?

Once you have finished using your disc for the month, wash the disc then store in the bohokiwi cotton drawstring bag we provided with your disc. You can also use the bohokiwi sterilizer for storing your disc between periods.